Upcoming special programs — Meditation, Teacher Training & Retreats
April 19-May 28 8-8:30am ET - $5 per class
Meditation Monday, Woo Woo Wednesday, and (Fun)ctional Friday! The program offers an assorted routine of waking up with intention and ritual (journaling, seated meditation and some movement) to get you ready for the day.
Click to email Alicia for more details and class link.
A program for students who are ready to make the sincere commitment to take their practice deeper physically, mentally and spiritually. We invite you to spend this time with us getting stronger, building healthy habits and cultivating a more vital, conscious way of life.