Upcoming special programs — Meditation, Teacher Training & Retreats
Next Session TBD 2022
Meditation Monday, Woo Woo Wednesday, and (Fun)ctional Friday! The program offers an assorted routine of waking up with intention and ritual (journaling, seated meditation and some movement) to get you ready for the day.
Click to email Alicia for more details and class link2
A program for students who are ready to make the sincere commitment to take their practice deeper physically, mentally and spiritually. We invite you to spend this time with us getting stronger, building healthy habits and cultivating a more vital, conscious way of life.