TEACHING schedule

Alicia offers weekly classes online her own Zoom platform and at local studios in Washington, DC. Check back frequently for new classes and schedule updates.

CAN’T MAKE IT TO CLASS?

Check out Alicia’s On-Demand video library for past class recordings.

Flow 1/2

MODAYS @ 7 AM
HOSTED BY PAST TENSE

A flowing, dynamic form of yoga that connects breath and movement to unite the mind and body. Great for advancing beginners and those with some experience.

Functional Flow

TUESDAYS @ 8:30 AM
APRIL 6 - MAY 25

Drop in when you can or register for a full session. Increase stability and mobility while experiencing postures in new ways to keep the body healthy, strong and vibrant.
NEW SESSION!

Flow 2

FRIDAYS @ 8:30 AM
HOSTED BY PAST TENSE

A faster-paced class introducing more challenging poses and techniques, giving students the opportunity to explore their physical practice in new ways.

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©  Alicia Moyer

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