TEACHING schedule

Alicia offers weekly classes online her own Zoom platform and at local studios in Washington, DC. Check back frequently for new classes and schedule updates.

CAN’T MAKE IT TO CLASS?

Check out Alicia’s On-Demand video library for past class recordings.

Functional Flow

MONDAY @ 10:30 AM
HYBRID CLASS @CIRCLE YOGA COOPERATIVE

Combines functional movement, mobility, stability and strength training, self-myofascial release, and breath awareness.

Flow 1/2

MONDAY @ 5:30 PM ONLINE HOSTED BY PAST TENSE

A flowing, dynamic form of yoga that connects breath and movement to unite the mind and body.

Functional Flow

WEDNESDAY @ 8:30 AM
ONLINE
VIA ZOOM

Drop in or register for the full session. Increase stability and mobility while experiencing postures in new ways to keep the body healthy, strong and vibrant.
In Session

Flow 1/2

FRIDAY @ 7 AM ONLINE HOSTED BY PAST TENSE

A flowing, dynamic form of yoga that connects breath and movement to unite the mind and body.

Flow 2

SATURDAY @ 9:00 AM
IN-PERSON, VACCINATED-ONLY @PAST TENSE

A faster-paced class introducing more challenging poses and techniques, giving students the opportunity to explore their physical practice in new ways.

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©  Alicia Moyer

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