Yoga and Bodywork

Movement, massage and meditation to help you move better, feel better and live better

Movement medicine for the body, mind and spirit.

Empowering students to live in alignment through movement, meditation and holistic health practices.


Yoga Classes

Weekly livestream classes through Zoom and Past Tense Yoga.


Integrative Therapeutic Massage using an anatomical and energetic approach.

Workshops + Events

Upcoming programs -- Meditation, Teacher Training & Retreats.

Private Yoga Sessions

Individuals or small group sessions for special occasions or circumstances.

Video Library

Raw, real recordings from Alicia's live virtual classroom.



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©  Alicia Moyer  |  Professional photography by Stacey Vaeth