Contact

livingyogadc

Through the balance of darkness and light come the

Feeling pretty lucky to be a morning person today.

This only just arrived in the mail and I can alrea

Well this was a nice surprise #sunsetfrommybackwin

If you are anything like me, you relied deeply on

RIP Scout (2007-4/2/21) You were not the easiest d $RIP Scout (2007-4/2/21) You were not the easiest dog, but you were loved completely. And already deeply missed. Humans get a lot of things wrong, but bringing animals into our homes and loving them as members of our family is not one of them. I read this blessing by John O’Donahue as he transitioned: To Learn from Animal Being Nearer to the earth’s heart Deeper within its silence Animals know this world In a way we never will. We who are ever Distanced and distracted By the parade of bright Windows thought opens: Their seamless presence Is not fractured thus. Stranded between time Gone and time emerging, We manage seldom To be where we are: Whereas they are always Looking out from The here and now. May we learn to return And rest in the beauty Of animal being, Learn to lean low, Leave our locked minds, And with freed senses Feel the earth Breathing with us. May we enter Into lightness of spirit, And slip frequently into The feel of the wild. Let the clear silence Of our animal being Cleanse our hearts Of corrosive words. May we learn to walk Upon the earth With all their confidence And clear-eyed stillness So that our minds Might be baptized In the name of the wind And the light and the rain.$

One year ago today my Saturday morning class was c

“Though we may think of belonging as a static pl

New addition to my meditation altar: the goddess D

Sharing the sunrise from this morning in case gett

Appreciating this old guy’s attitude more and mo

Well, this was a nice surprise to wake up to!
❄️
#secondsnow

Sunrise this morning in our nation’s capital.
☀️
Wishing everyone courage and capacity to meet the week ahead with grace.
❤️
May we resist the powerful and scary forces that threaten our sense of hope and safety and stay connected to what makes us grateful to be alive. It’s a lot so please be gentle with yourself whenever you are able. If nothing else, I recommend rising early to catch these fleeting moments of sky art that seem to be a message from the universe saying: we all deserve love and beauty and wonder and awe.

Teaching “Contemplate and Commit” tomorrow at

@jwalkoe chopped off my pandemic hair last night!

“…Alice was beginning to learn that life was n

Savoring these last brush strokes of this tender s

A great year to go off script for Thanksgiving. Lo

THIS IS HAPPENING!! Join Mimi and Alicia Advanced

Good morning! It’s a beautiful day to VOTE! Firs

Load More… Follow on Instagram

livingyogadc

Want to know more?